Valerie Vitale's Fitness journey began at the age of 16. After years of being teased for being too scrawny, Valerie began to weight train and work out. Almost instantly, she saw her body and confidence change. She was addicted!

Thirteen years later, Valerie is more dedicated then ever. The challenge of finding new reasons to personally workout and stay motivated is her driving force. It has become a time spent just for her, an outlet for stress reduction and it is always there when she needs it. In a world that seems out of control at times, Valerie has found the gym to be her one "control".

Valerie left her position as a first grade teacher to pursue personal training over two years ago. Previous to that she spent her summers training part time. There is a saying that if you do a job you love, you will never work a day in your life. Valerie has found that to be true in her career as a trainer. "I never feel like I have to go to work. I feel like I get to go help people change their lives. I leave my gym excited every day. I know that I made a difference and gave someone a reason to smile, work hard and have a positive feeling about themselves and their health."

Valerie holds certification from the National Academy of Sports Medicine and also from Expert Rating. She has extensive experience training clients of all ages and body types, with many different goals ranging from competing in body building competition to rehabbing from severe injuries. Competing for the past 6 years as Valerie Carlino in The National Physique Committee's Figure division, she has successfully made it to the National level.V2 Fitness, Fitness, Personal Training, Personal, Training, Workout, Nutritional Programs, Competition Preparation for Figure, Bikini, Body Building, Injury Rehabilitation, Aerobic/Cardiovascular Programs, Chandler, Arizona, Southeast Valley

 

 

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